In this episode, I’m talking about one of the most important things that we should protect, especially as entrepreneurs: our energy. I’m going to challenge you to do a personal audit on things in your life that are draining your energy, as well as those things that are filling it up, so you can keep your energy levels high and your life and business moving forward.
It’s important to check in with ourselves—especially in times like these—and figure out where our energy is flowing so we can lift ourselves up, keep our confidence high, and serve our clients in the best way possible. So listen in as I share my list of the top six areas in my life where I find my energy drains, tips and tools to identify what is not working in your own life, and ways to turn it around.
LISTEN TO THE FULL EPISODE:
WHAT YOU'LL LEARN IN TODAY'S EPISODE:
- What it means to protect your energy.
- How much time you should spend focusing on positive energy.
- The top 6 things that drain our energy.
- How to know whether energy is positive or negative.
- Why you should pay attention to what energy is around you.
- How to audit your life to see where your energy is flowing.
- The top things you can do to build your energy.
IDEAS WORTH SHARING:
“Your bigger purpose will drive and sustain you.” – Valerie Elhurr
“Focus on the process instead of the results.” – Valerie Elhurr
“When you can trust in yourself, you can believe in your ability to succeed.” – Valerie Elhurr
RESOURCES IN TODAY'S EPISODE:
- Valerie Elhurr: Website | LinkedIn | YouTube | Facebook
- Join My Program!
- Free Training!
- Register For My FREE Masterclass
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