We live in a world where we all tend to have so much going on and being busy is a normal, almost expected thing. So in this episode, I want to discuss how busyness truly affects us—and often isn’t good for us. I will be unpacking what busyness really is and how we can manage our time and our minds in order to be more effective and less stressed.
Listen in as I discuss how our thoughts create our feelings, as well as how our mindset is important in how we manage our lives. You will learn how to reboot your brain and habits in order to actually get things done rather than simply feeling busy.
LISTEN TO THE FULL EPISODE:
WHAT YOU'LL LEARN IN TODAY'S EPISODE:
- How we tend to use the word busy.
- What “being busy” really tends to mean.
- The importance of time management.
- How your thoughts are creating your feelings.
- The keys to having more time in your day.
IDEAS WORTH SHARING:
“The truth about busyness and being busy is that it’s just a symptom of poor time management.” – Valerie Elhurr
“Busyness is mental laziness and lack of planning.” – Valerie Elhurr
“The way you’re feeling about your time right now is the reason you’re unable to get things done.” – Valerie Elhurr
RESOURCES IN TODAY'S EPISODE:
- Valerie Elhurr: Website | LinkedIn | YouTube | Facebook
- Brendon Burchard
- Join My Program!
- Register For My FREE Masterclass
ENJOY THE SHOW? USE THE LINKS BELOW TO SUBSCRIBE:
