Ep #26: Moving Through Overwhelm

Are you feeling stuck, confused, or scattered lately? Or maybe it feels like everything is too hard, and you don’t have the energy to make things happen. If this sounds familiar, you’re definitely not alone with everything that has been happening in the world lately! That’s why today I’m talking about how we can peel through the overwhelm and get unstuck so you can take massive action instead.

It’s often hard enough to think about growing our business and serving our clients in amazing ways at the best of times, let alone when we’re being hit with so much information at one time due to a global pandemic. But the truth is, feeling overwhelmed is a choice, and in this episode I’ll share how you can take back control of how you’re feeling, move through the overwhelm, and gather the grit to show up every day for yourself and your clients.

LISTEN TO THE FULL EPISODE:

WHAT YOU'LL LEARN IN TODAY'S EPISODE:

  • How to move through overwhelm in your life and business.
  • What it takes to get clear on your thoughts and feelings.
  • How to help your clients move through overwhelm.
  • Advice for getting clarity on what you really want.
  • How to take action to move toward your intended outcome.
  • What you can do to create momentum.

IDEAS WORTH SHARING:

“Staying in overwhelm and confusion is 100% a choice.” – Valerie Elhurr

“When we get into overwhelm, we don’t take action.” – Valerie Elhurr

“We get to choose our thoughts and take back the control over how we feel.” – Valerie Elhurr

RESOURCES IN TODAY'S EPISODE:

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